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This Yoga Pose is Parsvottanasana Varieties, It is a standing forward twist posture polished in Yoga. Flamingo Pose Yoga extends the hamstrings, hips, and spine. It can assist with progress adjustment and soundness and be a fantastic preliminary posture for more progressed forward twists. https://healthinpedia.com/exploring-how-to-do-flamingo-pose-yoga-variations-and-its-benefits/
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